Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Lantau Trail Section 11 Near 離島區 Islands District
    by Rainer Duespohl
    1 month ago | 3 views
    4.09 km | 93 m | 2%
    A-B
    2891684
  • L57 Near Islands District
    by Danny Lee
    2 years ago | 7 views
    56.72 km | 2500 m | 6%
    A-B
    1863490
  • LT57 V2 Near Islands District
    by Rainer Duespohl
    3 years ago | 71 views
    56.80 km | 2486 m | 8%
    A-B
    1813661
  • LT57 With ST Near Islands District
    by Rainer Duespohl
    3 years ago | 16 views
    56.80 km | 2486 m | 8%
    A-B
    1813595
  • TC2TO 16 Near Hong Kong
    by TJ Bardwell
    6 years ago | 15 views
    16.35 km | 395 m | 11%
    A-B
    593854
  • Lantau - Big Buddha Near Hong Kong
    by Jonathan Ng
    7 years ago | 20 views
    13.81 km | 1095 m | 4%
    A-B
    497269
  • Ferei Dark 45 2016 Near Hong Kong
    by Mark Walton
    8 years ago | 61 views
    45.28 km | 2538 m | 4%
    298721
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

TL 2023 Bike Lead Out Route 100, 50 & 25km Start

Running route mapped by  TJ Bardwell Photo
1 year ago

Starts near 銀礦灣 Silvermine Bay, CNMORE ROUTES NEAR HERE
21 views
Rate this route
(0)
A moderately hilly A to B running route, mostly off-road, approximately 0.8 miles long.
ROUTE METRICS
0.846 miles
DISTANCE
 
72 ft | 42 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
100 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
TL 2023 Bike Lead Out Route 100, 50 & 25km Start
kg  
lb  
st lb  
100 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near 銀礦灣 Silvermine Bay? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.