Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Hanchurch 5 Miles Near Stafford
    by Hollie Birkinshaw
    5 days ago | 2 views
    8.38 km | 153 m | 17%
    2946930
  • Hatton To Trentham Loop Near Stafford
    by Jacqueline Bailey
    27 days ago | 2 views
    18.47 km | 299 m | 12%
    2922212
  • Swynnerton4 Near Cotes Heath
    by Fortis Zone
    4 years ago | 18 views
    26.79 km | 341 m | 17%
    1500385
  • SMM FFox 10 Near Standon
    by Mark Churton
    4 years ago | 31 views
    16.05 km | 204 m | 15%
    1328133
  • Flying Fox 10 Near Standon
    by Jason Barrett
    4 years ago | 393 views
    16.10 km | 204 m | 17%
    1328004
  • Louandobi Hanchurch Near Beech
    by john haddon
    6 years ago | 9 views
    7.78 km | 134 m | 8%
    731504
  • Louandobi Hanchurch Woods Near Swynnerton
    by john haddon
    6 years ago | 116 views
    6.48 km | 112 m | 13%
    671480
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Rachel Option 3

Running route mapped by  Andrew Cawthorne Photo
1 year ago

Starts near Stafford, GBMORE ROUTES NEAR HERE
7 views
Rate this route
(0)
A moderately hilly A to B running route, approximately 2.2 miles long.
ROUTE METRICS
2.224 miles
DISTANCE
 
216 ft | 170 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
263 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Rachel Option 3
kg  
lb  
st lb  
263 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Stafford? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.