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Kidical Mass 24-9/23
Paul McCade go ahead ready to block A246/Waterden Rd
Claudio go ahead ready to block A246/Waterden Rd
Kath Clowser go ahead ready to block A246/Waterden Rd
Mark Percival block London Road as group departs G-LIVE, then Rear Marshal
Laurie Mutch block London Road as group departs G-LIVE, then First Aid & Rear Marshal
Amanda Burnham blocks Nightingale Rd
Emma Roussel warns of car doors as we pass parked cars on London Road by Stoke Park
Richard Clarke block road Model Engineering Society and split ½ mass group onto cycle track
James Killick block road to Model Engineering Society and ½ mass group continue on the road
Clare Cooper directs remaining road group on to the cycle track before the roundabout.
Katie Bacon directs small wheels onto the park path, the rest go on Wildwood path
Nicky Hounsham directs small wheels onto the park path, the rest go on Wildwood path.
Michael Burnham ahead to block Lido/Stoke road Roundabout and hold as regroup then pass
Sophie Gordon ahead to block Lido/Stoke road Roundabout and hold as regroup then pass
Simon Firth ahead to block Lido/Stoke road Roundabout and hold as regroup then pass
Alan Mayger blocks Nightingale Rd.
Kath Clowser ahead ready to block A246/Stoke Rd.
Claudio ahead ready to block A246/Stoke Rd.
Paul McCade ahead ready to to block A246/Stoke Rd
Chris Jeggo Support block A246/Stoke Rd
Peter Hackman Support block A246/Stoke Rd
Pat Daffarn Leads and directs to Allen House and GBC manned parking.
At least two unassigned marshals stay up front with Pat for on the fly marshalling of minor roads.
Sam Neatrou with two 9-year-olds rides mid pack to maintain lane control
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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