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    IIR 5KM_2Dec Sat_PDRM KL TRAFFIC_v1

    Running route mapped by  Pic2Go ASIA Photo
    1 year ago

    Starts near Kuala Lumpur, MYMORE ROUTES NEAR HERE
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    Milestones & Landmarks:

    START _ NATIONAL MUSEUM _ 2nd SECTOR FM

    _________ (1) The MAJESTIC HOTEL

    _________ (2) OLD KL TRAIN STATION

    _________ (3) MALAYAN RAILWAYS HEADQUARTERS

    _________ (4) MASJID NEGARA

    1KM ___ (5) GENERAL POST OFFICE

    _________ (6) DAYABUMI COMPLEX

    _________ (7) NATIONAL TEXTILE MUSEUM

    _________ (8) MUSIC MUSEUM

    _________ (9) I ❤️KL STATUE

    _________ (10) KL CITY GALLERY

    _________ (11) KL CITY LIBRARY

    _________ (12) MERDEKA SQUARE FLAGPOLE

    _________ (13) QUEEN VICTORIA FOUNTAIN

    _________ (14) BANGUNAN SULTAN ABDUL SAMAD

    2KM ___ (15) KL CITY THEATRE (PANGGUNG BANDARAYA)

    _________ (16) JALAN TAR (TUANKU ABDUL RAHMAN)

    _________ (17) JALAN MELAYU

    _________ (18) MASJID INDIA

    _________ (19) INDIAN BAZAAR

    _________ (20) OCBC BANK

    _________ (21) JALAN TUN PERAK

    _________ (22) ORIENTAL BUILDING

    _________ (23) MASJID JAMEK

    _________ (24) JALAN BENTENG

    ________ (25) MENARA CCB - QUILL 6

    ________ (26) RIVER OF LIFE

    ________ (27) GOMBAK - KLANG RIVER

    3KM __ (28) KLANG RIVER

    ________ (29) BAR COUNCIL

    ________ (30) JALAN SULTAN HISHAMUDDIN - JALAN RAJA

    ________ (31) NATIONAL TEXTILE MUSEUM

    ________ (32) DAYABUMI COMPLEX

    4KM __ (33) GENERAL POST OFFICE

    ________ (34) MASJID NEGARA

    ________ (35) MALAYAN RAILWAYS HEADQUARTERS

    ________ (36) OLD KL TRAIN STATION

    ________ (37 The MAJESTIC HOTEL

    5KM __ (38) MUZIUM NEGARA

    END 5KM RUN

    ROUTE METRICS
    3.109 miles
    DISTANCE
     
    229 ft | 232 ft 
    ASCENT / DESCENT (RAW)
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    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    IIR 5KM_2Dec Sat_PDRM KL TRAFFIC_v1
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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