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4.7 Bunker
I have had to plot it this way around to avoid the route being too uphill. It doesn't feel as natural this way around but it is the better option from what I see on my gradient info.
The group will all be together until the shorter options turn off earlier and we all return the same way.
Here is the route breakdown:
From bottom of Bunkers Lane, turn right then 1st left to get onto canal. Canal to Durrants Hill and Right into London Rd. Going straight, turn Right Fishery Lane,
St John's Rd until main road and there is a cut through across the main road leading in Corner Hall (cuts out the magic roundabout) or if unsure go to magic roundabout. Turn R into Lawn Lane and Durrant Hill to get back into canal to Apsely.
Note we will all be together until Fishery Lane or Old Fishery Lane which are the shorter options and are turnings before the longer route which turns into Winkwell for the same return.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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