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RESCUE RUN 5K

Running route mapped by  Jeff John Photo
2 years ago

Starts near Town of Ellicott, USMORE ROUTES NEAR HERE
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Prospective RESCUE RUN 5K route. STARTS at the shelter (Chautauqua County Humane Society Adoption Center, 2825 Strunk Road, Jamestown, NY) and runs through the neighborhood streets in and around Old Fluvanna Rd. The start/finish line can be located either mid-driveway of the shelter, or on Strunk Rd north of the driveway.

RESCUE RUN 5K
View the route at the following link:
https://www.plotaroute.com/route/2161818

START - The shelter's Driveway on Strunk Rd
RIGHT to run south on Strunk Rd
RIGHT to run west on Fluvanna Ave
LEFT (and cross Fluvanna Ave) to run south on Old Fluvanna Rd
LEFT to run south on Bonita Dr
LEFT to run west on Brown St
LEFT to run west on Old Fluvanna Rd
LEFT to run south on Cherry St
RIGHT to run west on Lake St
RIGHT to run north on Townline Rd
RIGHT to run east on Fluvanna Ave
RIGHT to run south on Bentley Ave
LEFT to run east on Old Fluvanna Rd
(overlap begins at int with Bonita Dr at 4.178 km)
( 2.596 miles )
RIGHT torun east on Fluvanna Ave
LEFT to run north on Strunk Rd
Left into the driveway and
FINISH at same location as the START line.
ROUTE METRICS
3.110 miles
DISTANCE
 
88 ft | 88 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
342 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
RESCUE RUN 5K
kg  
lb  
st lb  
342 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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