Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Avo 1 Near Resolven
    by iain hendry
    4 months ago | 2 views
    13.38 km | 390 m | 8%
    A-B
    2801557
  • Secret Cardiff 1/2 Near Swansea
    by Nathan Williams
    3 years ago | 5 views
    21.25 km | 117 m | 31%
    A-B
    1577610
  • Crynant Mountain Near Crynant
    by Lisa Tustin
    3 years ago | 5 views
    15.63 km | 475 m | 3%
    1522339
  • Crynant To Cwmafan One Way Near Crynant
    by Bethan Morris
    4 years ago | 11 views
    20.69 km | 533 m | 7%
    A-B
    1450616
  • Crynant Forest 12 Miler Near Crynant
    by Bethan Morris
    4 years ago | 13 views
    19.98 km | 541 m | 5%
    1450588
  • Forestry 14 Near Abergarwed
    by Brian Saxby
    4 years ago | 14 views
    21.77 km | 569 m | 10%
    A-B
    1394338
  • Forestry 1 Near Abergarwed
    by Brian Saxby
    4 years ago | 8 views
    22.87 km | 630 m | 8%
    A-B
    1297388
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

CRYNANT

Running route mapped by  iain hendry Photo
2 years ago

Starts near Crynant, GBMORE ROUTES NEAR HERE
15 views
Rate this route
(0)
A hilly circular running route off-road, approximately 9.5 miles long.
ROUTE METRICS
9.533 miles
DISTANCE
 
1502 ft | 1486 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
1178 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
CRYNANT
kg  
lb  
st lb  
1178 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Crynant? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.