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Stanton Offroad 4 29.6.2022
Cafe after 2 1/2 hours Old Post Office Guiting Power - 01451 850701
https://oldpostofficeguiting.co.uk/
(Facebook - Ting At The Old Post Office @tingattheoldpostoffice )
Mostly road loop option to take in Lower Slaughter and food at Bourton
Variety of varyingly challenging finishes down the escarpment:
- Stanway - steepish but straightforward
- Stanton - steep and rocky sections - most fun esp for MTB
- Laverton - problematic too narrow central section
- Lidcome Wood - track washed out so v rocky - maybe for full sus MTB,
- Buckland (selected) - most straighforward and longest.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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