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    2022 02 E Bike L' Escala Circular 38 Km Hilly

    Cycle route mapped by  Roger Creed Photo
    2 years ago

    Starts near l'Escala, ESMORE ROUTES NEAR HERE
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    2022 02 E Bike circular route up long hilly incline on minor road to stoney rough track along the ridge. Turn inland on stoney track winding down to Sobrestany & Bellcaire. Cafe breal
    Bellcaire. Head back towards L'Escala on track beside stream. Then inland track towards Albons. Take track across to Viladamat. Cross main road, head back on cycle track towards L'Escala. Track to Cinq Claus then St Marti. Maritime tarmac cycle track back to L'Escala.
    ROUTE METRICS
    23.233 miles
    DISTANCE
     
    1049 ft | 1049 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    2022 02 E Bike L' Escala Circular 38 Km Hilly
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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