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Gravel Ride Via Three Shires
Places on the Route to TAKE CARE>>>>
There is a Section with RED Bricks laid on the track...... you will see it..... when you see the first bricks.....SLOW DOWN as you will be dropping down and some of the bricks are a still not rounded off......
Bythorn.... Warren Lane....pretty good up until the right bend then heavy vegetation up to the next road section.....
Alternative route is to swap out the run down to Titchmarsh ....and half way down the roman road....take the turning signposted "Thurning & Clopton".....which will bring you to the church in Clopton.... turn right then turn left to the track to Thurning.....and then follow the end of the route.
IF you stay on the route....all works well to the end of Islip, after climbing the hill you come to the Main A road...just before there is a side cycleway....that takes you to the Lowick Road.... NOW>>>>>>> The next Green Lane track...... This is okay for the first half mile or so then
THE SURFACE IS BAD>>> You can ride some of it but halfway down the hill you WILL HAVE TO WALK for around 100 metres or so.... then if goes flat and lots of vegetation again until the barrier....then it's around 400 yds to the next barrier and the road to Wadenhoe
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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