Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • 6.5m Rowledge Near East Hampshire
    by Matt Johnston
    19 days ago | 4 views
    6.54 km | 90 m | 29%
    2882886
  • Shake Out Run Near Rowledge
    by jonathan blake
    3 years ago | 8 views
    3.24 km | 64 m | 11%
    1647791
  • Bourne Green To Little Pond Near Lower Bourne
    by James Goodwin
    3 years ago | 26 views
    11.09 km | 165 m | 15%
    1500301
  • Wrecclesham 10km Near Farnham
    by Mel Hinde
    4 years ago | 30 views
    10.33 km | 162 m | 20%
    1414583
  • Week 1 Near Farnham
    by Bohdan Kuczynski
    5 years ago | 34 views
    1.79 km | 28 m | 0%
    947147
  • First Mixed Terrain 5k Near Farnham
    by Bohdan Kuczynski
    5 years ago | 25 views
    4.73 km | 110 m | 8%
    945659
  • Run2Inwoods Near Farnham
    by Matthew Morgan
    6 years ago | 23 views
    34.25 km | 461 m | 19%
    A-B
    660224
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

FC End Shell Garage Start

Running route mapped by  Ricky Montacute Photo
3 years ago

Starts near Upper Hale, GBMORE ROUTES NEAR HERE
6 views
Rate this route
(0)
A moderately hilly A to B running route, approximately 4.4 miles long.
ROUTE METRICS
4.363 miles
DISTANCE
 
236 ft | 459 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
479 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
FC End Shell Garage Start
kg  
lb  
st lb  
479 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Upper Hale? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.