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    3. 10. Wysoka Kopa - Góry Izerskie - 1126m

    Cycle route mapped by  Michal Jaskiewicz Photo
    3 years ago

    Starts near Karpacz, PLMORE ROUTES NEAR HERE
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    Schroniskowa, 58-580 Szklarska Poręba
    Czarny Kamień RESORT & SPA Wojska Polskiego 11, 58-580 Szklarska Poręba +48 536 150 050
    Hotel Biathlon Sport & Spa Jakuszyce 7, 58-580 Szklarska Poręba +48 75 717 36 12
    Informacja Turystyczna Jedności Narodowej 1a, 58-580 Szklarska Poręba +48 75 754 77 40
    Chatka Górzystów Hala, Izerska 1, 59-850 Świeradów-Zdrój +48 607 426 998
    Osada Jeździecka BATA Mlądz, Mirsk 51, 59-630 +48 75 717 32 34
    Chatka Robaczka Żeromskiego 23, 58-580 Szklarska Poręba +48 502 668 325
    Stacja Jakuszyce Szosa Czeska, 58-580 Szklarska Poręba-Jakuszyce 8B +48 668 667 088
    Dworcowa 10, 58-580 Szklarska Poręba
    U Rumcajsa. Agroturystyka Żeromskiego 19, 58-580 Szklarska Poręba +48 75 717 37 79
    Schronisko PTTK na Stogu Izerskim +48 601 974 896
    ROUTE METRICS
    3.913 miles
    DISTANCE
     
    1184 ft | 1177 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    3. 10. Wysoka Kopa - Góry Izerskie - 1126m
    kg  
    lb  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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