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    Crude Cartel Ramadhan City Spin

    Cycle route mapped by  Asraf Ahmad Photo
    3 years ago

    Starts near Mahameru, MYMORE ROUTES NEAR HERE
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    RV : Padang Merbok 9.30, rollout 9.45
    Est 31km distance.

    Easy pace with flat rolling, slow and steady climbs. 15km pitstop at Nasi Lemak Wanjo kg baru before heading back to Padang Merbok.
    ROUTE METRICS
    19.631 miles
    DISTANCE
     
    2050 ft | 2050 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Crude Cartel Ramadhan City Spin
    kg  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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