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MG- GF Cafe Stop At Home , Bit Hilly
This means it’s in England & no cafe’s open hence, my cafe stop is at home and exactly half way, which also means I can adapt how I attack this one, depending on my cafe stop duration. So this ride could be classed as a part 1 &2 ride.
This route also uses as many of the better lanes from a farmer perspective ( less mud) and generally lanes in better condition hence, the second loop goes via Chester, as it is tricky to find a return leg that doesn’t repeat.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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