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    Pecos Park 5M XC Idea Nov 2020

    Running route mapped by  Flash Santoro Photo
    4 years ago

    Starts near Ahwatukee, USMORE ROUTES NEAR HERE
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    An iteration of the previous course with grass instead of sidewalk. Does a loop and hairpin around the drainage stream on the east end of the park before looping around and coming to the east side of the the tennis/pickle ball courts. Two loops equals 5k. Add on final loop from West side of park. Most on grass and dirt, with a little on paved paths, tarmac or sidewalk.
    ROUTE METRICS
    5.020 miles
    DISTANCE
     
    42 ft | 42 ft 
    ASCENT / DESCENT (RAW)
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    Off-Road
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    CALORIES
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    CALORIE CALCULATOR
    Pecos Park 5M XC Idea Nov 2020
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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