Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Tour De Cawang - GBK Near Pancoran
    by Dimas Indrajaya
    2 months ago | 7 views
    21.31 km | 386 m | 14%
    A-B
    2859444
  • 21K Near Johar Baru
    by Revi Pratama
    4 months ago | 1 view
    20.67 km | 154 m | 22%
    2814771
  • 14K Loop Near Johar Baru
    by Revi Pratama
    4 months ago | 3 views
    14.13 km | 98 m | 27%
    2814079
  • CRAZY IN LOVE ROUTE Near South Jakarta
    by Sandra Aprillia
    7 years ago | 20 views
    16.68 km | 156 m | 24%
    A-B
    579335
  • Jandra Route Near South Jakarta
    by Sandra Aprillia
    7 years ago | 34 views
    32.32 km | 271 m | 21%
    A-B
    579322
  • Smandel Fun Run Near South Jakarta
    by Kennis Elkatama
    7 years ago | 115 views
    5.62 km | 26 m | 40%
    468589
  • #beatberlin42 Week 11 Near Central Jakarta
    by Herbert Sinaga
    7 years ago | 29 views
    18.88 km | 260 m | 19%
    A-B
    455752
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Melati Bakti

Running route mapped by  Karina Handayani Photo
4 years ago

Starts near Duren Sawit, IDMORE ROUTES NEAR HERE
4 views
Rate this route
(0)
A relatively flat circular running route, approximately 0.4 miles long.
ROUTE METRICS
0.429 miles
DISTANCE
 
3 ft | 3 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
46 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Melati Bakti
kg  
lb  
st lb  
46 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Duren Sawit? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.