Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Comments (2)
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Walked this stage on Friday 14th March 2025. A lovely crisp dry day for a glorious walk. Good to see a good number of GM Ringway direction plates on post. We used Go Jauntly to help us over the moors before Chew Reservoir. Knowing the area well we thought it would be a quick descent to Greenfield. However the scenic view slowed us down as the paths are rather rock strewn and one has to keep the head down concentrating on where to step. Delightful walk into Greenfield village by the river. Good pint at the Railway. Good dry day for this stage.
I recced this walk 1st week in Nov 23 and tried the alternative route suggested, via Mottram Church. It was horrendously muddy and I would not take a group this way after bad weather. Also, the path near the school was overgrown and unnegotiable. I went back and tried the original route, via Carr House, and it was much better. There was some mud but it was manageable. The walk was very nice, with some good views. Unfortunately, on the day I led the walk, it rained all day so we didn't get the views.