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Route A Winter 15 Minute Out & Back From Tesco

Running route mapped by  Sharon Sweet Photo
6 years ago

Starts near Downham Market, GBMORE ROUTES NEAR HERE
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This route is a 15 minutes out and 15 minutes back route, with loop backs. 15 minutes starts from when we leave Tesco together as a group.

On the way out - From Tesco out toward Wimbotsham direction. Along High Street, along Lynn Road, down Clackclose, to the end of Wimbotsham Road. Then we come back the same way.

We will walk together to The Castle, then it's run/walk

On the out, loop back points are:

Oakview Drive
Gallow Drive
End of Wimbotsham Road (we are not going up Kingfisher), if you make it as far as the end of Wimbo Rd repeat this run back to the tail walker as many times as you can in the 15 minutes

On the back, loop back points are:

Beech Road
Top of Clackclose
The Castle, please feel free to repeat this run back to the tail walker as many times as you want or wait at The Castle for everyone to regroup

from The Castle, group walk back to starting point at tesco
ROUTE METRICS
1.028 miles
DISTANCE
 
9 ft | 45 ft
ASCENT / DESCENT (RAW)
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Road
TERRAIN
 
109 kcal
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Route A Winter 15 Minute Out & Back From Tesco
kg  
lb  
st lb  
109 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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