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    Hole Park Trail Runs

    Running route mapped by  Liz King Photo
    10 years ago

    Starts near Rolvenden, GBMORE ROUTES NEAR HERE
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    Hole Park Trail Runs

    10K & 5K

    Held within the picturesque award-winning gardens and grounds of Hole Park with views of the Weald of Kent and as fair reaching as Hastings. The Hole Park 10K run take in views of Hole Park orchards, Rolvenden Windmill. You will run through fords, cross bridges and over fields with some testing sections to spark up the fun. This event is ideal for everyone from the beginner trail runner to experienced runners.
    ROUTE METRICS
    3.254 miles
    DISTANCE
     
    252 ft | 252 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
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    CALORIE CALCULATOR
    Hole Park Trail Runs
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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