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新田賞荷花

Walking route mapped by  waikuen poon Photo
7 years ago

Starts near Royal Palms, CNMORE ROUTES NEAR HERE
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交通︰上水站九巴76K (在石湖圍站下車，8:58AM 有車)、綠色小巴76、紅色小巴17號 (上水站在上水中心背後，金都酒樓對面)，「石湖圍」巴士站落車，沿左手邊大水管直入.... 到小磡村信心圍賞向日葵.... 新田賞荷花.... 文天祥公園和大夫第.....
ROUTE METRICS
3.100 miles
DISTANCE
 
164 ft | 167 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
248 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
新田賞荷花
kg  
lb  
st lb  
248 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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