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    Four Acre - Phoenix Park Circular

    Cycle route mapped by  stewart walsh Photo
    8 years ago

    Starts near Sutton Manor, GBMORE ROUTES NEAR HERE
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    one of a series of weekly rides - Starting at four acre the ride goes down the widnes trail, onto the TPT diversion, over Runcorn bridge, onto Brdgewter Canal to Phoenix Park (Urban Cafe). Through Phoenix park back toards the canal and sandy moore, moore reserve and along the ship canal back to TPT (warrington) to fiddlers ferry to rejoin the route back up to four acre
    ROUTE METRICS
    29.034 miles
    DISTANCE
     
    948 ft | 944 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
    1232 kcal
    CALORIES
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    CALORIE CALCULATOR
    Four Acre - Phoenix Park Circular
    kg  
    lb  
    st lb  
    1232 kcal
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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