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    Trail 1 Rename

    Walking route mapped by  Photo
    8 years ago

    Starts near Balerno, GBMORE ROUTES NEAR HERE
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    A walk from Balerno up to top of red moss, around Black springs around the bottom of theirpmuir reservoir and back to balerno. Edit
    ROUTE METRICS
    12.345 miles
    DISTANCE
     
    1049 ft | 1046 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Trail 1
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    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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