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    Uddens

    Running route mapped by  WAC Road Runners Photo
    3 months ago

    Starts near Ferndown Town, GBMORE ROUTES NEAR HERE
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    Walk up from the road to the top of the path and start from here. Follow the track as it winds along until you hit the bridge & crossroads after a mile. turn right and run to the end of the track. Just as you get to the small bridge on your right turn back to your left and follow that track to the end at about 2 miles. Then turn right and follow the track and look out for the little bridge on your right. Take that turning and follow that path. When it forks keep right and stay on it as it winds around to bring you out where you started. Fast route.
    ROUTE METRICS
    3.118 miles
    DISTANCE
     
    52 ft | 55 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Uddens
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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