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G3M20240612SSTilford
Original ride was 11.5 miles to coffee at County Market near Bordon, then 28 miles through country lanes to The Shed in Borden https://theshedwb.com/shops/, Cycle shop, pub and multible eateries for you to try, so no pre order this time. 12.5 miles back to Tilford.
A total of 52miles and 3389ft of up through lanes.
https://www.plotaroute.com/route/2646416
Pat contacted HCC to get the road between Selbourne Road and Upper Farringdon opened for cyclists this Wednesday and on Sunday for the Audax.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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