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    ASZW: Acturus Rd To Rowley Hse

    Route mapped by  Active Sports Photo
    9 years ago

    Starts near Harare, ZWMORE ROUTES NEAR HERE
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    Acturus Rd. / Harare Drive Intersection from there 17k to Tony house...
    Taking Acturus Rd. past Donybrook / Cement factory
    From La Farge a further 8km see Gardner Rd. / Ariel School sign
    Turn Right onto Gardner Rd.
    Travel 1.9km & see Rowley Sign on Right
    ROUTE METRICS
    9.756 miles
    DISTANCE
     
    278 ft | 711 ft
    ASCENT / DESCENT (RAW)
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    TERRAIN
     
     
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    CALORIE CALCULATOR
    ASZW: Acturus Rd To Rowley Hse
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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