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Paul Williams

Joined 4 years ago
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Last signed in 4 years ago

Last Mapped a Route Near...

Middlewich, GB

 

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9
ROUTES
185
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No ROUTE LOCALITY CREATED USED FOR DISTANCE (miles) ASCENT
(feet)
TERRAIN VIEWS
1 6.5 Mile No Weight Middlewich 4 years ago 6.52 164 35
2 Offas Dyke 20kg Bergen Ruthin 4 years ago 10.59 3284 34
3 1.7km Fast Middlewich 4 years ago 1.06 16 27
4 Weighted Canal Run Middlewich 4 years ago 10.65 243 25
5 3 Miler Plus Hill Sprints Winsford 4 years ago 3.36 243 17
6 2.8km Road Middlewich 4 years ago 1.74 33 15
7 Moel Arthur Walk Denbigh 4 years ago 8.15 2280 13
8 400m Field Run Middlewich 4 years ago 0.24 0 12
9 Offas Dyke 25km Ruthin 4 years ago 16.11 4111 7
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