FOLLOW GOOLAM
Goolam Ismail
Joined 5 years ago
0.0%
WALK
69.2%
RUN
30.8%
CYCLE
Last signed in 22 days ago
Last Mapped a Route Near...
Rosebank, ZA
About Me
This person hasn't shared any additional information about themself yet.
See all LATEST SHARED ROUTES
42.97 miles | 3691 feet | 15%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 20K LSD (II) | Lansdowne | 5 years ago | 13.67 | 423 | 20 | ||
| 2 | 23K Long Route | Lansdowne | 5 years ago | 14.80 | 499 | 12 | ||
| 3 | LSD - Southern Cross Drive | Rondebosch | 2 years ago | 17.14 | 1371 | 11 | ||
| 4 | Test | Rondebosch | 5 years ago | 11.73 | 833 | 9 | ||
| 5 | 70.5 Training | Wynberg | 2 years ago | 5.92 | 620 | 9 | ||
| 6 | 20K LSD | Lansdowne | 5 years ago | 12.77 | 420 | 8 | ||
| 7 | Saturday Taper Run | Lansdowne | 5 years ago | 7.32 | 203 | 8 | ||
| 8 | KBG To Langebaan (via The Reserve) | Cape Town Ward 32 | 10 months ago | 55.54 | 2300 | 7 | ||
| 9 | Sunday Run | Claremont | 4 years ago | 9.20 | 249 | 5 | ||
| 10 | 23K LSD | Newlands | 3 years ago | 14.32 | 886 | 5 |
See all MOST RECENTLY BOOKMARKED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 28km Long Run | Romp Vallei | 5 years ago | 17.46 | 1243 | 27 | ||
| 2 | Test | Rondebosch | 5 years ago | 11.73 | 833 | 9 | ||
| 3 | 20km Forest Drive Tempo Run | Ndabeni | 5 years ago | 12.15 | 410 | 16 | ||
| 4 | 23K Long Route | Lansdowne | 5 years ago | 14.80 | 499 | 12 | ||
| 5 | 20K LSD | Lansdowne | 5 years ago | 12.77 | 420 | 8 | ||
| 6 | Easy 23 | Cape Town Ward 59 | 6 years ago | 14.36 | 906 | 16 | ||
| 7 | Rondebosch | Cape Town | 7 years ago | 8.35 | 272 | 11 |
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