FOLLOW LAURENCE
Laurence Jones
Joined 7 years ago
6.4%
WALK
53.5%
RUN
40.1%
CYCLE
Last signed in 2 months ago
Last Mapped a Route Near...
Pontprennau, GB
About Me
This person hasn't shared any additional information about themself yet.
See all LATEST SHARED ROUTES
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Ironman 70.3 Swansea Bike | Waterfront | 1 year ago | 56.54 | 3730 | 218 | ||
| 2 | Cardiff Bay 10k | Penarth | 4 years ago | 6.20 | 151 | 166 | ||
| 3 | Castle Coombe 10k | Castle Combe | 4 years ago | 6.22 | 112 | 99 | ||
| 4 | Roath Park 10k | Cardiff | 4 years ago | 6.25 | 187 | 83 | ||
| 5 | London Marathon 2019 | Blackheath | 6 years ago | 26.18 | 659 | 65 | ||
| 6 | Cardiff Bay 10k 2019 | Cardiff | 6 years ago | 6.30 | 141 | 53 | ||
| 7 | Cwmcarn Forest Drive | Cwmcarn | 4 years ago | 8.67 | 1234 | 52 | ||
| 8 | Escape To Afan Standard Bike Route | Tonmawr | 4 years ago | 7.50 | 1001 | 51 | ||
| 9 | Bute 10k | Gabalfa | 4 years ago | 6.21 | 105 | 50 | ||
| 10 | Pontprennau M4 6.5 | Cardiff | 4 years ago | 6.56 | 499 | 49 |
See all MOST RECENTLY BOOKMARKED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Dalmatian Ride - Canal Route 19 | Brecon | 8 years ago | 45.06 | 1545 | 1755 | ||
| 2 | The Gap, Brecon | Brecon | 4 years ago | 23.99 | 2333 | 27 | ||
| 3 | The Gap | Talybont-on-Usk | 8 years ago | 20.47 | 2454 | 33 |
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