MÄnoa, US
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No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
---|---|---|---|---|---|---|---|---|
1 | Work Hills 2 4 2 4 2 | Burnaby | 7 years ago | 6.80 | 889 | 125 | ||
2 | 21.1k Ambleside Stanley | West Vancouver | 7 years ago | 14.70 | 994 | 94 | ||
3 | SQ50 Squamish 50k | Squamish | 7 years ago | 29.24 | 7149 | 78 | ||
4 | KK 12-17k | West Vancouver | 6 years ago | 3.17 | 157 | 69 | ||
5 | 2017 NorthVanRun | North Vancouver | 7 years ago | 3.12 | 82 | 66 | ||
6 | MEC Ambleside 55k 2017 Route | West Vancouver | 7 years ago | 34.71 | 6404 | 62 | ||
7 | Half Spirit Trials | West Vancouver | 7 years ago | 13.08 | 423 | 47 | ||
8 | Cap Crusher 12k | Handsworth | 5 years ago | 7.56 | 1588 | 46 | ||
9 | 18k'ish Saturday Crew Route | North Vancouver | 7 years ago | 11.64 | 3219 | 41 | ||
10 | Part 1 19/50 3 Loops | North Vancouver District | 4 years ago | 11.81 | 1696 | 41 |
No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
---|---|---|---|---|---|---|---|---|
1 | KK First 8k | Eagle Harbour | 6 years ago | 5.13 | 3727 | 14 | ||
2 | KK 17-24k | British Properties | 6 years ago | 2.92 | 128 | 11 | ||
3 | KK 8-12k | Sunset Bay | 6 years ago | 2.46 | 453 | 16 | ||
4 | KK 24-29k | Handsworth | 6 years ago | 3.46 | 1604 | 18 | ||
5 | KK 29-35k | Upper Lonsdale | 6 years ago | 3.42 | 269 | 14 | ||
6 | KK 35-38k | Lynn Valley | 6 years ago | 1.76 | 344 | 31 | ||
7 | KK 38-46 | Blueridge | 6 years ago | 5.00 | 1253 | 20 | ||
8 | KK 46-48k | Deep Cove | 6 years ago | 1.29 | 233 | 18 | ||
9 | KK 12-17k | West Vancouver | 6 years ago | 3.17 | 157 | 69 | ||
10 | Knee Knacker Full Route | West Vancouver | 6 years ago | 28.68 | 8399 | 16980 |