1733835 |
Hill Repeats (Warm Up, 8x200m, Cooldown)
|
The Links
|
ZA |
3 years ago |
Running |
6.396 |
121 |
Road |
23 |
1474954 |
19km DH Rembrndt Kloof Radloff Back
|
The links
|
ZA |
3 years ago |
Running |
20.899 |
415 |
Road |
22 |
1484742 |
10km DH Victoria R44 Scholtz DH
|
The links
|
ZA |
3 years ago |
Running |
18.753 |
120 |
Mixed |
16 |
1494632 |
18km DH Caldn RadlofP Chrch Shell Hillcrest Rsrv
|
The links
|
ZA |
3 years ago |
Running |
19.526 |
338 |
Mixed |
15 |
1529951 |
19km De Hoop Waterworks Bredell
|
The links
|
ZA |
3 years ago |
Running |
21.617 |
321 |
Mixed |
13 |
1474899 |
15km DH HbrgCll Silverbm Oldenh Klf Hillcrst Back
|
The links
|
ZA |
3 years ago |
Running |
17.039 |
387 |
Road |
13 |
2657145 |
De Hoop @ 7h00 Route 1 (Parel Vallei) 13km
|
The Links
|
ZA |
5 months ago |
Running |
14.009 |
215 |
Road |
10 |
2673435 |
De Hoop - Pompstasie 18km
|
The Links
|
ZA |
4 months ago |
Running |
18.165 |
284 |
Road |
8 |
1474830 |
10.8km Route Hbrg College Silverboom Kloof PV Back
|
The links
|
ZA |
3 years ago |
Running |
11.138 |
231 |
Road |
8 |
1681554 |
Beach 21km
|
The links
|
ZA |
3 years ago |
Running |
21.128 |
206 |
Mixed |
7 |
|
1494631 |
14km DH Caleson RadlofP Reservoir DH
|
The links
|
ZA |
3 years ago |
Running |
13.917 |
163 |
Mixed |
7 |
1484542 |
18.8km DH Beach Dam R44 DH
|
The links
|
ZA |
3 years ago |
Running |
18.753 |
222 |
Mixed |
6 |
2056150 |
De Hoop Via Raithby To Spier
|
The Links
|
ZA |
2 years ago |
Running |
14.861 |
125 |
Mixed |
6 |
2357697 |
DeHoop SlvrbmKlf/Steynsrust Prdevlei
|
The Links
|
ZA |
1 year ago |
Running |
19.911 |
347 |
Road |
4 |
2787894 |
De Hoop @ 7h00 Tracks 10km
|
The Links
|
ZA |
1 month ago |
Running |
10.089 |
161 |
Mixed |
4 |
2740722 |
De Hoop - Tracks & Bredell 21km
|
The Links
|
ZA |
2 months ago |
Running |
21.174 |
299 |
Mixed |
3 |
2675005 |
TOETS
|
The Links
|
ZA |
4 months ago |
Cycling |
1.592 |
13 |
Mixed |
1 |