1608812 |
24.9k
|
Markham
|
CA |
3 years ago |
Running |
24.955 |
163 |
Road |
9 |
1171206 |
10.1k South Stonebridge, Finish On Saragota And 16
|
Markham
|
CA |
4 years ago |
Running |
10.191 |
76 |
Road |
9 |
1142547 |
5.4k For Looping
|
Markham
|
CA |
4 years ago |
Running |
5.401 |
26 |
Mixed |
9 |
1820338 |
14k W/20k Marathon Pace 6:20-6:30
|
Markham
|
CA |
2 years ago |
Running |
14.227 |
95 |
Road |
9 |
1818498 |
11k W/5 X20 Sec Strides All Plowed Road Repeats
|
Markham
|
CA |
2 years ago |
Running |
10.434 |
70 |
Road |
9 |
2144212 |
28k From Angus Glen Going East Then West
|
Markham
|
CA |
2 years ago |
Running |
28.372 |
233 |
Road |
9 |
1988487 |
5k From C16/stonebridge Bypass Kennedy Con.
|
Markham
|
CA |
2 years ago |
Running |
5.074 |
41 |
Road |
9 |
1952232 |
14k Hill Trng - From Briarhall VP - 6k + 2k Cd
|
Unionville
|
CA |
2 years ago |
Running |
10.574 |
61 |
Mixed |
9 |
2352521 |
10k From Angus Glen
|
Markham
|
CA |
1 year ago |
Running |
10.255 |
98 |
Road |
9 |
2407296 |
25.8k Less Hilly
|
Markham
|
CA |
1 year ago |
Running |
26.065 |
149 |
Road |
9 |
|
2592316 |
35k Cut Down Surges @ 8,8,11,5k And 3k Cd
|
Markham
|
CA |
9 months ago |
Running |
35.152 |
207 |
Road |
9 |
2567176 |
24k
|
Markham
|
CA |
10 months ago |
Running |
24.234 |
183 |
Road |
9 |
2615060 |
19k
|
Markham
|
CA |
9 months ago |
Running |
19.109 |
159 |
Road |
9 |
2567657 |
32k From 18k-28k At 6,20 Pace And Faster, 4K. Cd
|
Markham
|
CA |
10 months ago |
Running |
32.779 |
213 |
Road |
8 |
2690421 |
32k W/7 X90sec- First 10k
|
Markham
|
CA |
6 months ago |
Running |
10.438 |
112 |
Road |
8 |
2690436 |
32 W7/90sec Surge Part 2 From 15k After Part1
|
Markham
|
CA |
6 months ago |
Running |
22.484 |
148 |
Road |
8 |
2691348 |
32k W/7x90 Sec Surge From 15kthen 10 Race Pace
|
Markham
|
CA |
6 months ago |
Running |
32.002 |
268 |
Road |
8 |
2423957 |
19k With Steep Hill Unning
|
Markham
|
CA |
1 year ago |
Running |
19.707 |
196 |
Road |
8 |
2541933 |
24k Plus Buroak East Cast More Angus Glen
|
Markham
|
CA |
11 months ago |
Running |
24.449 |
170 |
Mixed |
8 |
1956749 |
14k - 2k Wu , 10k @6:20-6:25 , 2k Cd
|
Markham
|
CA |
2 years ago |
Running |
14.140 |
81 |
Road |
8 |
1973147 |
32k W/19k-28k @6:20 And Faster, 4K Cd
|
Markham
|
CA |
2 years ago |
Running |
32.263 |
217 |
Road |
8 |
2124133 |
Hill Trng - Part 2 - 6k
|
Unionville
|
CA |
2 years ago |
Running |
6.269 |
42 |
Road |
8 |
2339350 |
16k South West East North
|
Markham
|
CA |
1 year ago |
Running |
15.872 |
145 |
Mixed |
8 |
1860166 |
14k - 3k Wu, 8k @6:20-6:25, 3k Cd
|
Markham
|
CA |
2 years ago |
Running |
16.251 |
97 |
Road |
8 |
1865611 |
19k Lots Of Hills
|
Unionville
|
CA |
2 years ago |
Running |
19.077 |
208 |
Road |
8 |
1871163 |
6k @ 7:25-7:55 Pace
|
Markham
|
CA |
2 years ago |
Running |
6.003 |
35 |
Road |
8 |
1782851 |
16k From Angus Glen Cc To Kennedy To Castlemore
|
Markham
|
CA |
3 years ago |
Running |
16.096 |
119 |
Mixed |
8 |
1649665 |
32
|
Markham
|
CA |
3 years ago |
Running |
19.967 |
117 |
Road |
8 |
1677448 |
4,48k Longwater Loop
|
Markham
|
CA |
3 years ago |
Running |
4.480 |
17 |
Road |
8 |
1190193 |
26k Twin Oaks Starts Route Below 16th
|
Markham
|
CA |
4 years ago |
Running |
26.012 |
166 |
Road |
8 |