Popular Routes
Hello
It would be ice to keep the settings for a particular user from one login ot another one
Hi Pierre - the Timer Settings should be saved automatically on the device you are using. Is this not happening for you?
John
Hi John
Sorry you are right. That's because I was using it on different PCs I think
Please assist me on how to calculate the impact (Every 1m (up) is equivalent to +xx.xxm) of hills and downhills on my mountain bike ride based on historic data.
On my avg flat speed , I cover 2000m in 6 min
Uphill with a 25 meter climb I cover 1450 m in 6 min
Downhill witch a 64m decend, I cover 3640 m in 6 min
Kindly show the calculation and how you enter this into the Adjustment for hills sliders
Here's a worked exmaple using your figures:
Average Flat Pace:
3 mins/km (1000/2000 * 6)
Uphill Adjustment:
+25m ascent = 1000/1450 * 6 / = 4.14 mins/km
equivalent to 4.14-3 = +1.14 mins on flat
equivalent to 1.14/3 = 0.38km of extra flat distance per 25m of ascent
so, 0.38km / 25 = +0.0152km per 1m of ascent = +15.2m per 1m of ascent (0.0152*1000)
Downhill Adjustment:
+60m descent = 1000/3640 * 6 / = 1.65 mins/km
equivalent to 1.65-3 = -1.35 mins on flat
equivalent to -1.35/3 = -0.45km of less flat distance per 60m of descent
so, -0.45km / 60 = -0.0075km per 1m of ascent = -7.5m per 1m of descent (-0.0075*1000)