PROFILE: 5k Hardway
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PROFILE
ROUTE
| Distance from Start (km) | Height Above Sea Level (m) | Comments |
|---|---|---|
| 0.000 | 7 | Highest Point |
| 0.090 | 7 | |
| 0.180 | 7 | |
| 0.270 | 7 | Start of longest downhill |
| 0.360 | 6 | |
| 0.450 | 6 | |
| 0.540 | 6 | |
| 0.630 | 6 | |
| 0.720 | 6 | |
| 0.810 | 6 | |
| 0.900 | 6 | |
| 0.990 | 5 | |
| 1.080 | 5 | |
| 1.170 | 4 | |
| 1.260 | 3 | |
| 1.350 | 3 | |
| 1.440 | 3 | |
| 1.530 | 4 | Steepest uphill |
| 1.620 | 6 | |
| 1.710 | 6 | |
| 1.800 | 7 | |
| 1.890 | 6 | |
| 1.980 | 6 | |
| 2.070 | 5 | |
| 2.160 | 5 | |
| 2.250 | 4 | |
| 2.340 | 3 | |
| 2.430 | 3 | |
| 2.520 | 3 | |
| 2.610 | 4 | |
| 2.700 | 4 | Steepest downhill |
| 2.790 | 2 | Lowest Point |
| 2.880 | 2 | |
| 2.970 | 2 | |
| 3.060 | 4 | |
| 3.150 | 3 | |
| 3.240 | 4 | |
| 3.330 | 4 | |
| 3.420 | 5 | |
| 3.510 | 7 | |
| 3.600 | 7 | |
| 3.690 | 7 | |
| 3.780 | 7 | |
| 3.870 | 6 | |
| 3.960 | 7 | |
| 4.050 | 6 | |
| 4.140 | 6 | Start of longest uphill |
| 4.230 | 7 | |
| 4.320 | 7 | |
| 4.410 | 7 | |
| 4.500 | 7 | |
| 4.590 | 7 | |
| 4.680 | 7 | |
| 4.770 | 7 | |
| 4.860 | 7 | |
| 4.950 | 7 | |
| 5.040 | 7 |
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Chart
Data
|
| Height |
m
ft
|
| Distance |
km
miles
|
| Type |
height
%
|
| Labels |
Horiz.
Vertical
|
| Colours |
Top:Botttom: RESET
|
SECTION SELECTOR
0.00
5.08
| Distance | 5.078 km | Ascent / Descent (Raw) | 13 m / 13 m | |
| Ascent Filter (min. threshold) |
5 m
|
Ascent/Descent (Filtered) | 5 m / 5 m | |
| Lowest Point | 2 m (at 2.79 km) | Highest Point | 7 m (at 0.00 km) | |
| Uphill | 0.90 km (17.7%) | Downhill | 1.08 km (21.3%) | |
| Flat | 3.06 km (60.3%) | Height Gain | 5 m | |
| Steepest Uphill | +2.2% (at 1.53 km) | Steepest Downhill | -2.2% (at 2.70 km) | |
| Longest Uphill | 0.81 km (at 4.14 km) | Longest Downhill | 1.17 km (at 0.27 km) | |
| Ascent Rate | 3 m/km | Descent Rate | 3 m/km |
