PROFILE: 10K Training
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Range
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Created with Highcharts 7.2.1DISTANCE IN KM0m20m40m60m80m0123456789
Distance from Start (km) Height Above Sea Level (m) Comments
0.00033 
0.09033 
0.18029 
0.27029 
0.36031 
0.45030 
0.54029 
0.63029 
0.72030 
0.81031 
0.90030 
0.99031 
1.08031 
1.17030 
1.26031 
1.35031 
1.44031 
1.53030 
1.62030Start of longest uphill
1.71032 
1.80035Steepest uphill
1.89040 
1.98043 
2.07044 
2.16048 
2.25052 
2.34055 
2.43057 
2.52058 
2.61057 
2.70060 
2.79062 
2.88065 
2.97068 
3.06071 
3.15074 
3.24076 
3.33077 
3.42078Highest Point
3.51077 
3.60077 
3.69076 
3.78077 
3.87077 
3.96077 
4.05075 
4.14074 
4.23075 
4.32075Start of longest downhill
4.41073 
4.50069 
4.59064Steepest downhill
4.68055 
4.77047 
4.86041 
4.95036 
5.04035 
5.13035 
5.22035 
5.31036 
5.40037 
5.49036 
5.58037 
5.67037 
5.76037 
5.85037 
5.94038 
6.03037 
6.12037 
6.21037 
6.30037 
6.39037 
6.48038 
6.57037 
6.66037 
6.75037 
6.84037 
6.93037 
7.02037 
7.11037 
7.20037 
7.29038 
7.38039 
7.47038 
7.56034 
7.65035 
7.74037 
7.83040 
7.92038 
8.01034 
8.10034 
8.19032 
8.28031 
8.37030 
8.46030 
8.55031 
8.64031 
8.73031 
8.82031 
8.91030 
9.00030 
9.09030 
9.18030 
9.27030 
9.36029 
9.45029 
9.54030 
9.63030 
9.72034 
9.81027Lowest Point
9.90030 
9.99033 
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
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Chart Data
Height
m ft
Distance
km miles
Type
height %
Labels
Horiz. Vertical
Colours
Top:Botttom: RESET
SECTION SELECTOR
0.00
10.00
MAP
STATS
LABELS
CLIMBS
SELECTED SECTION: 10.001 km
Distance 10.001 km   Ascent / Descent (Raw) 82 m / 82 m
Ascent Filter
(min. threshold)
-5 m+
  Ascent/Descent (Filtered) 43 m / 45 m
Lowest Point 27 m (at 9.81 km)   Highest Point 78 m (at 3.42 km)
Uphill 3.69 km (36.9%)   Downhill 2.88 km (28.8%)
Flat 3.42 km (34.2%)   Height Gain 51 m
Steepest Uphill +5.6% (at 1.80 km)   Steepest Downhill -10.0% (at 4.59 km)
Longest Uphill 0.90 km (at 1.62 km)   Longest Downhill 0.90 km (at 4.32 km)
Ascent Rate 8 m/km   Descent Rate 8 m/km
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No At Symbol Text  
No Starts Length Gain Grade Cat.
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.

 
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