PROFILE: Runna 11km (GNR Training)
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Created with Highcharts 7.2.1DISTANCE IN KM0m10m20m30m40m012345678910
Distance from Start (km) Height Above Sea Level (m) Comments
0.00029 
0.09029 
0.18030 
0.27030Start of longest downhill
0.36029 
0.45028 
0.54027 
0.63027 
0.72025 
0.81024 
0.90023 
0.99023 
1.08023 
1.17023 
1.26023 
1.35023 
1.44023 
1.53023 
1.62023 
1.71023 
1.80022 
1.89022 
1.98021 
2.07020Lowest Point
2.16022 
2.25022 
2.34022 
2.43022 
2.52022 
2.61022 
2.70023 
2.79020 
2.88021 
2.97022 
3.06022 
3.15023 
3.24023 
3.33023 
3.42023 
3.51023 
3.60022 
3.69023 
3.78024 
3.87023Start of longest uphill
3.96024 
4.05025 
4.14026 
4.23027 
4.32028 
4.41028 
4.50030 
4.59031Steepest uphill
4.68034 
4.77037 
4.86038 
4.95040 
5.04040 
5.13040 
5.22041 
5.31041 
5.40041 
5.49043 
5.58043 
5.67041 
5.76040 
5.85042 
5.94045Highest Point
6.03044 
6.12041Steepest downhill
6.21032 
6.30030 
6.39031 
6.48031 
6.57030 
6.66028 
6.75028 
6.84029 
6.93030 
7.02031 
7.11031 
7.20031 
7.29030 
7.38030 
7.47029 
7.56029 
7.65028 
7.74027 
7.83027 
7.92027 
8.01027 
8.10028 
8.19027 
8.28027 
8.37026 
8.46026 
8.55026 
8.64026 
8.73026 
8.82026 
8.91028 
9.00030 
9.09032 
9.18035 
9.27036 
9.36036 
9.45035 
9.54034 
9.63033 
9.72030 
9.81029 
9.90027 
9.99026 
10.08024 
10.17022 
10.26022 
10.35022 
10.44021 
10.53021 
10.62022 
10.71024 
10.80026 
10.89028 
10.98029 
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
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Chart Data
Height
m ft
Distance
km miles
Type
height %
Labels
Horiz. Vertical
Colours
Top:Botttom: RESET
SECTION SELECTOR
0.00
11.00
MAP
STATS
LABELS
CLIMBS
SELECTED SECTION: 10.997 km
Distance 10.997 km   Ascent / Descent (Raw) 57 m / 57 m
Ascent Filter
(min. threshold)
-5 m+
  Ascent/Descent (Filtered) 30 m / 31 m
Lowest Point 20 m (at 2.07 km)   Highest Point 45 m (at 5.94 km)
Uphill 3.42 km (31.1%)   Downhill 3.24 km (29.5%)
Flat 4.32 km (39.3%)   Height Gain 25 m
Steepest Uphill +3.3% (at 4.59 km)   Steepest Downhill -10.0% (at 6.12 km)
Longest Uphill 1.71 km (at 3.87 km)   Longest Downhill 1.80 km (at 0.27 km)
Ascent Rate 5 m/km   Descent Rate 5 m/km
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No Starts Length Gain Grade Cat.
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.

 
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