TFC STANDARD TRI • 🏊🏼SWIM Collection🏊🏼• Leg 1

STANDARD TRIATHLON
First Leg: SWIM

1. Start:
• Dive into the water from the Pontoon.

2. Course Format:

• The swim follows a rectangular course of 350m with a triangular course within it.

• Athletes complete 1 rectangular and 1 triangular lap.
• During triangular lap, swim through the Swim-Safety Gate at Turn Buoy #3.
• Swim anti-clockwise keeping buoys on the left shoulder during turns.

3. Safety-Swim Gate (SSG):
• A mandatory headcount safety check during the swim.

4. Finish:
• Exit the water via the Run-up Ramp (RR) at the pontoon.

5. Swim-Out: Run 600m to the Transition Area (TA).

6. Transition 1: Begin the Swim-to-Bike leg.

7. Completion:
• This marks the END OF THE SWIM LEG! 🏊🏼🎉