Route Details
UPDATED: To Nowhere (North Redondo Beach Bikeway)
Consider this a circuit route - long enough to do round-robin turns for a workout. The path itself is on a slight grade - anticline (south)/incline (north) - just enough to perform a bit of gear-shifting for leg work.
The short length is suggestive of a good pre-work/post-work exercise route, or for exercise during inclement weather. However, ardent cyclists will likely find this path uninspiring.
The path itself is well-maintained - likely as much a result of light usage (for cycling purposes). Light standards are in place and illuminate the path at night, with the notable exception of areas/sections north of Graham Ave., and south of Rockefeller Ln. If using the illuminated portions at night, use caution at ALL path/road intersections. I DO NOT RECOMMEND night usage of non-illuminated portions of this route. In particular, the White Circle portion is non-illuminated and does not receive ambient light from the surroundings.
CONS: Short length; traverses residential area with narrow blocks - results in many intersection crossings.
PROS: Well maintained; Morning or early afternoon post-workout refreshment is available on the northern side of Dale Page Park. Outdoor seating is provided.
The northern end of the bike route at Vail Ave & White Cir:
https://goo.gl/maps/C4Rf1VKbUJb8K1JR6
Southern end of White Circle at north end of Dale Page Park (park is behind the storefronts):
https://goo.gl/maps/dNavzUArzqmVFcEN9
Start of actual bike path, south end of Dale Page Park:
https://goo.gl/maps/6hDkG89oVAyaJuAn9
Mid route perspective from Ruhland Avenue of ascent/descent profile:
https://goo.gl/maps/Yb6Lxw39geCgZqoG7
The southern end of the bike path at Felton Lane:
https://goo.gl/maps/vfZ1xSzZ7jPJNJ6o9
For the image links, use your cursor to highlight the link, then use a right click of your mouse to open in a new window.
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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