MMRA Galty 7 7s

by IMRA Munster
5 years ago
Near Mallow, IE

363 views

The race starts in Kings Yard and after some forest trail goes up on to the open mountain where runners will follow the Black Rd and head for and tag Galtemor, then Galteebeg and (via the Borhee loch trail) Cush . After the descent off Cush to the Glencush car park runners then will follow the Loch Curra trail, once at the lake you must go on the right hand side of the shore and ascend the gully at the rear of the lake (keep to the left on this ascent). At the top of the gully you will then turn right and follow the Galtee wall all the way to Lyranagappul (tagging Slievecushnabinnia and Carrignabinnia on route) & from there down across the valley (west) for an out and back to Temple hill. On the return you will then rejoin the marked half marathon route & traverse the south valleys back to the finish in Kings Yard.