Route Details
ACS Step Challenge Route 8
Head out of the office and down Oxwich Close
Turn right onto Kilvey Road and cross the road
Take a left onto the path
At the end of the path turn right onto Salthouse Road
Continue along Salthouse Road for about 1km and take the path on the left just past Great Bear Distribution
Follow the path around the lake and through the wood
Turn left when coming out of the park and cross the road
Take the path on the right
Follow the path until you come out on Sketty Close
At the end of Sketty Close turn right on Caswell Road
Follow Caswell Road up to the Costa roundabout and turn right
Turn right onto the path and take the first left to bring you back to the office
Route Statistics
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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