Route Details

Route 57.

by Mark Harrison
5 years ago
Near Wigan, GB
31 views
0 comments
5k Run, a little challenging in regards to the gradient of the route, but as they say what goes up must come down. There will be a shorter option as always and the choice is yours. Don't forget to hydrate well and bring your water, its getting warmer and you need to replace your fluids.
Remember to must go the back of the group, it helps other and progresses your own fitness💥👊
(0)

Route Statistics
metric imperial

DISTANCE 3.157 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
91 ft (34%)
88 ft (32%)
TERRAIN
Road
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Route 57.

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Route 57.
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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