Route Details
ODUAROTC 12 Mile Ruck Route
TRAVEL DOWN 43RD ST UNTIL YOU REACH THE PARKING GARAGE
ASCEND AND DESCEND PARKING GARAGE
TRAVEL BACK DOWN 43RD ST TO POWHATAN
MAKE A RIGHT ON POWHATAN, TRAVEL ALL THE WAY DOWN TO ELEANOR ST (DO NOT TURN HERE)
ABOUT FACE AND GO BACK DOWN POWHATAN.
MAKE A LEFT ON 49TH ST
TRAVEL TO THE PARKING GARAGE, ASCEND AND DESCEND
TRAVEL AROUND FRONT OF ROTC OFFICE TO UPPER BRANDON PL
RIGHT ON SUSSEX PL
LEFT ON RICHMOND CRES
LEFT ON HAMPTON BLVD
CROSS THE BRIDGE ON HAMPTON, TURN AROUND AT THE SECOND PRES. CHURCH PARKING LOT
FOLLOW THE SAME ROUTE BACK TO THE POWHATAN FIELD GATE, EXCLUDING THE PARKING GARAGES
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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