Route Details
Pianaura Trail
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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34.59 km | 1566 m | 7%A-B -
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Comments (1)
Do you have any feedback or information to share about this route? Post your comments here...
First part (point#1 to point#2) and the last uphill part (around point#4 - road to start of downhill) are not a good choice for bike - steep trail with big rocky steps most of the way - you need to carry the bike as even pushing is quite difficult. Much better option for climbing is to take the road to the pass before Troiana.
Actually both sections are quite a nice option for riding downhill.