Route Details

2BURBS 12KM OPTION

by ayesha jackaria
5 years ago
Near Parkwood, ZA
33 views
0 comments
The 2burbs 12km starts at 7:30am on the 3rd of March at 81,worcester road parkwood. The route joins with the 5kmer's who start at 8:15am.
Route ends at Croft!
(0)

Route Statistics
metric imperial

DISTANCE 7.516 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
462 ft (38%)
629 ft (51%)
TERRAIN
Road
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CALORIE CALCULATOR
2BURBS 12KM OPTION

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

2BURBS 12KM OPTION
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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