Route Details

NR 26/12/18

by didit bejo
5 years ago
Near Klojen, ID
7 views
0 comments
START/TIKUM BALAIKOTA MALANG
JL. KAHURIPAN
KAYOE TANGAN
ALUN-ALUN
JL. KAUMAN
JL. A.R. HAKIM
KAYOE TANGAN
TJELAKET
JL. LETJEND SUTOYO
JL. S. PARMAN
JL. AHMAD YANI
JL. CAKALANG
JL. IKAN TOMBRO
JL. SUDIMORO
JL. SOEKARNO-HATTA
TAMAN KRIDA BUDAYA (FINISH)
(0)

Route Statistics
metric imperial

DISTANCE 7.856 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
321 ft (46%)
157 ft (21%)
TERRAIN
Mixed  
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NR 26/12/18

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

NR 26/12/18
Route Map
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Route Profile

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Warnings

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