Route Details

42 MTB Almunecar 58 Km Test Og Uprøvet

by Stig Rasmussen
6 years ago
Near Cotobro, ES
44 views
0 comments
Den 13-10-21 Ruten er kørt alene. 60.36 km. 877 højdemeter. 3T 29 min. 32.11 min. tog det fra vejskelt til El masten på toppen af bjerget ved første rigtig opkørsel som er omkring 4 km. lang. ellers en udmærket ruten med meget asfalt men også et par gang på grusvej. lidt kedelig visset steder at køre. plotaroute havde estimeret en tid på 3 T 30 min. når hastigheden var sat til 20 km. i snit på flad vej. og den tid kom til at passe ret godt.
(0)

Route Statistics
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DISTANCE 36.120 miles
ASCENT / DESCENT (RAW)
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3933 ft (41%)
3884 ft (45%)
TERRAIN
Mixed  
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42 MTB Almunecar 58 Km Test Og Uprøvet

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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42 MTB Almunecar 58 Km Test Og Uprøvet
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