Route Details

VizToyValdes

by joao franca
6 years ago
Near Puente Alto, CL
24 views
0 comments
cued, reduced. final. updated AFTER Proam race
km 6.2: 20min stop zone for Proam Race - group deferred starts (I shoud have been in group 1, but started in group 3 after 19min)
1/2half El Toyo: high rolls, strong ups and downs. 2/2half easier rolls...
35, +22, -4, +1 (planned before Proam race)
(0)

Route Statistics
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DISTANCE 47.733 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
7903 ft (63%)
2165 ft (27%)
TERRAIN
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VizToyValdes

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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VizToyValdes
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