Route Details
Cct 20171118
- les sortides del dissabte son un entrenament.
-La mitja per hora que es posa en cada sortida és una mitja orientativa mínima que ha d'assolir cada membre que vulgui participar en la sortida per tal que tothom pugui disfrutar d'aquesta.
- Circular en fila de 2 obligatori.
- Senyalar i/o avisar de possibles perills.
- Respectar sempre les senyals de trànsit. Als semàfors parem i ens quedem darrera els cotxes.
-El club no es fa responsable dels accidents/danys que pugui patir un soci en el transcurs de l'activitat.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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