Route Details
10.5 Mile Route
2. Take Oneida St to Kellogg Rd. Turn right on Kellogg Rd.
3. Take Kellogg Rd to Oxford Rd. Right on Oxford Rd.
4. Take Oxford Rd to Genesee St. Turn right on Genesee St.
5. Take Genesee St. to French Rd. Turn left on French Rd.
6. Take French Rd to Chenango Rd. Turn left on Chenango Rd.
7. Continue on Chenango as it curves to the right. A little past Ramada Inn is Rayhill trail. Take the right path of Rayhill trail.
8. Continue on Rayhill trail to Burrstone Rd. Turn right on Burrstone Rd.
9. Stay on Burrstone Rd. Cross Champlin Ave. As you pass Utica College Old Burrstone Rd will be to the left. Take this. Take Old Burrstone Rd to York St. At York go right to get back on Burrstone Rd. Follow this back to the Rec Center. Done.
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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