Route Details
Frankby - Roydan Park - W/Way - West Kirby
Now angle across the common towards the Cottage Loaf PH and reach roundabout on Telegraph Rd. Turn right at roundabout and walk down Station Road to reach cafe at bottom. Join Wirral Way and walk NW towards West Kirby via cubbins Green
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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