Route Details
The BRUTE - 50KM Route
LOCATION: Ponsonby Recreation Park, 2nd Line E., Ariss
COST: BRUTE and the BEAST
- $30 Fundraising Minimum/Rider
Family Fun Walk or Run
- $20 Fundraising Minimum/Person
- $40 Fundraising Minimum/Person
*** All Funds Raised are Tax Receiptable Over $20 ***
START TIMES: The BEAST - 100KM - 9:00AM
The BRUTE - 50KM - 10:00AM
Run/Walk - 5km - 11:00AM
PRIZES: Every participant will get a goodie bag with some great swag and an event shirt. There are prizes for:
- Top Female Fundraiser
- Top Male Fundraiser
- Best Dressed Team
- Largest Team
Join us for the 2015 Val Bremner Memorial MS Summer Relay and Support people living with MS in your Community!
DO YOU HAVE WHAT IT TAKES?
Visit www.mssummerrelay.ca to REGISTER
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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